Monday, June 18, 2012
Couch to 5K...
Today these feet will be lacing up some running shoes and hitting the pavement! I have been reading a lot about this program and am hoping that when it is all said and done I will:
**actually enjoy running
**be set in an exercise routine
**sign up for a 5k
**lose a few lbs
I have downloaded the app and have created a playlist to get me motivated!!! I am hoping that by posting this goal here for the public to see, it will hold me accountable! My plan is to check in here weekly to post my ups and downs!
So I have a couple of questions for you guys... Are you a runner?? If so any tips? And have any of you tried this program??? I would love to hear how it was for you!