Yes… But does it really work???

Curious to whether you really CAN get in a good workout in the comfort of your own home?? The answer is DEFINITELY!!!

Yesterday I cranked out a little P90x3 CVX and check out that sweat and calorie burn. I went to the gym for years, but was never able to push myself like I do when I do these programs! The results are real!! Just 30 minutes a day...no driving myself to and from the gym....and no waiting for a machine.

Believe me, I was a skeptic too. I NEVER thought I had the discipline to stay on track working out from home. Put after I pushed play that first day...I knew I had finally struck gold!! I actually found something I looked forward to doing!

Are you working out but not seeing the results you want? Just starting out and not sure what to do? Or maybe you have got off track and need a little motivation to get back into the swing of things! If so I would love to talk! Together we can find a program that will work for meeting YOUR needs.

Interested?? Leave a comment below or send me an email at ambercoxfitness at gmail dot com

XOXO
Amber

What the heck have I been up to?

Hello! It has officially been almost a year since I last posted and I can NOT believe it! My how time flies when you are having fun! I thought I would pop on to give you a little update about what has been going in my world and I plan on posting here more frequently!! A year will NOT go by before I post again!

So how about a recap regarding the year we have been apart:

*I became a Beachbody Coach and it has been the BEST decision I have ever made!

*I have really cleaned up my diet and recently completed my first round of the Whole30 plan. I will be starting round 2 tomorrow.

*I have completed Les Mills Pump, Focus T25 (twice!), The 21 Day Fix, and am currently doing P90x3 all in the comfort of my own home! While doing these programs I found my confidence, a zest for life, my energy!! (I seriously thought it was gone for good), and lost 32 pounds in the process!

*The thing that I have cherished most over this past year are the friendships I have formed while helping others change their lives! I run monthly private challenge groups on Facebook which help others that were in a rut just like me,find time for working out and eating clean! I also started running a FREE Fit Club, where anyone can come and sweat it out together doing different Beachbody programs!

*We adopted a new kitty… Ms. Birdy Higgins and she is a handful but we love her to pieces

*We finally signed up and did the Color Run! It really is the happiest 5k on Earth! No arguments there!

* In my spare time you will find me knitting and watching Game of Thrones or Downton Abbey (our current obsessions).

So what is new in your world? I have missed blogging so much and have finally made the commitment to get back into the swing of things and start sharing a little bit of my world with you again here! I hope everyone had a safe and fun holiday weekend!

XOXO
Amber