I have been struggling with getting into a regular work out routine. I always seem to find an excuse in the book to not make it to the gym after work. So I have decided to go a different route and try getting up a little earlier to hit the gym before I head to work. Now let just get one thing out in the open.... I am not a morning person.
I am ready for a change though. I really think that getting into this new routine will help me:
*deal with stress better at work
*get to work on time (Hello!!! that is a big one...LOL)
*get more sleep
*lose weight
*have some "me" time
I know if I can make it past the two week mark it will hopefully become a little easier! Plus with my new Iphone I can watch my Netflix while I am on the elliptical! I am gonna rewatch Felicity!!
I would love to hear any tips or tricks to getting this routine to stick. I posted the above calendar on our bathroom door to motivate me! But any other words of advice would be great!
XOXO
Amber
3 comments:
I've been forcing myself to do the gym thing since March, and it has gotten easier to keep going once I established the routine. Honestly, though, the biggest help has been having a gym buddy. Knowing that someone else is also depending on me to go keeps me accountable.
ugh! I'm so proud of you! I'm sending you happy encouraging thoughts :)
I'm with you I need to be a better morning person FOR REAL and the gym lolol can't remember the last time I was there!! :)
I know you can totally do it!
Keep up the awesome work!!!
YOU CAN DO IT!!!!!!
<3
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