Here are the rules (and they are simple!):
Starting today (I started Saturday, June 1, but just start today and go for 30 days), decide on a number of crunches you want to do. Each day add 5 more to that total! It is as simple as that! And yes that means crunches every day for 30 days!! Hello fit tummy!!
For me, I am starting out with 30. That might seem low, but by June 30 I will be doing 175 crunches! Being the list maker and planner that I am I wrote out how many crunches I need to do each day, and I mark it off once completed!
So who is in? If you are please leave a comment below. I would love to check in with everyone after you complete the challenge!
How about some inspiration to get you crunching...
![](http://www.shape.com/sites/shape.com/files/imagecache/topic_pages_prominent/article_rotator_images/workout-pins-ro.jpg)
![](http://femmefitaleblog.files.wordpress.com/2012/06/2012-03-03_0712_thumb.png)
And this one because we all need some humor in our lives...
![](http://media-cache-ec3.pinimg.com/192x/0b/1a/90/0b1a90fe44f104ab98cc05f8480fecb9.jpg)
Are you ready to get crunching???
XOXO
Amber
3 comments:
haaha! I love the Most interesting man in the world meme! xx
I am totally in! I love a good fitness challenge :)
Sally
I'm in!
Post a Comment